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Posted on May 30, 2022
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We are announcing the first BFR certification in the UAE!

Activities

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Posted on May 16, 2022
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HERC’S NEWEST RESEARCH PROJECT IS SET TO START, AND YOU CAN PARTICIPATE!

Activities, Sport Psychology

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Posted on April 23, 2022
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Time-restricted eating is not more beneficial than daily calorie restriction in reducing body weight for obese individuals!

Diet

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Posted on December 29, 2021
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HERC will align working hours with the new weekend system in the UAE

Activities

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Posted on December 13, 2021
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DUBAI POLICE TSAC DRILL PRESENTED AT EXPO 2020 FOR UAE’S GOLDEN JUBILEE

Activities

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Posted on November 6, 2021
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Gum chewing effect on weight loss

Diet, Other, Supplementation

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Posted on October 23, 2021
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HERC at UAE Exercise Professionals Summit

Activities

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Posted on September 13, 2021
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We got featured in the Arab News

Activities, Other

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Posted on September 6, 2021
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Postactivation Potentiation: On the verge of new Approach

Training

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Posted on August 19, 2021
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HERC’s Education department collaboration with Vijo Fitness Academy

Activities

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Posted on July 7, 2021
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A Personality Trait’s Influence on Weight Loss Maintenance

Diet, Sport Psychology

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Posted on July 4, 2021
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In the Heat of the Olympics

Injury & Rehab, Other, Sport Medicine

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