A remarkable group of researchers collaborated to carry out a significant study investigating the impact of set-volume equated resistance training on hypertrophy and different strength outcomes using either the back squat (SQ) or hip thrust (HT). Methods Untrained participants...
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HERC –Health, Exercise & Research Center aims to become a regional sport and exercise science education and research leader. For the past few years, we collaborated with World’s leading Universities and the best local Universities. In a short time,...
It is with great pleasure that we officially sign a five-year Memorandum of Understanding (MOU) with the University of Sharjah. The official signing took place at the College of Health Sciences at the University of Sharjah, with representatives from...