HERC’s Education Department is proud to announce the first Blood Flow Restriction (BFR) Certification in the UAE. Having reviewed the latest research and closely observed the development of the BFR method in the last few years, we decided to...
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HERC’s Research Department is collecting data for its latest project, which aims to examine factors associated with successes in the fitness industry, including traits and characteristics related to personal trainers. Results from this study will provide a more comprehensive...